Importing
You can import files into the Workbench in several ways, depending on your operating system:
  - By using the
  
  
  Import wizard. 
  
    By dragging files or folders from the file system to one of the navigation views 
  
    By copying files or folders from the file system and pasting them into one of the navigation views 
See the related tasks section for more details.
Resources
Importing resources from the file system
Importing resources from an Archive File
Exporting